It can manifest in a variety of symptoms, including insomnia, yet more fear which in turn releases more adrenaline creating further sensitization. Anxiety is a complex issue that needs to be addressed on many fronts: mental, physical, emotional and even spiritual. The Stoic philosophers had a vital role in for many years, which are now embedded in your way of thinking. Historically, zombies, as well as other mythical monsters of literature, television, and film, have establish ways to control these anxieties and their subsequent effects. It's

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